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Radical Yoga with Lindsay McDonough

Radical Yoga with Lindsay McDonoughRadical Yoga with Lindsay McDonoughRadical Yoga with Lindsay McDonough

Radical Yoga with Lindsay McDonough

Radical Yoga with Lindsay McDonoughRadical Yoga with Lindsay McDonoughRadical Yoga with Lindsay McDonough
  • Therapeutic Yoga
  • Group Offerings
  • Birth

Yoga with Lindsay

Radical | Yoga | Therapy

Radical | Yoga | Therapy Radical | Yoga | Therapy Radical | Yoga | Therapy
Let's Get Started

Yoga with Lindsay

Radical | Yoga | Therapy

Radical | Yoga | Therapy Radical | Yoga | Therapy Radical | Yoga | Therapy
Let's Get Started

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    Lindsay's Philosophy

    Meet Lindsay


    I specialize in teaching functional yoga tailored to any age. or ability.  

    I teach with a whole-hearted curiosity and delight in my students finding something new to learn about themselves each time they show up. 


    Sessions focus on the healing aspects of yoga – especially for the nervous system, self-regulation and body awareness, and the core and pelvic floor. 


     I believe in the physical and emotional, long-lasting benefits of yoga.  I believe you are your best teacher.  I believe props make great teaching tools.


    Credentials and Specialized Trainings:

    Student of Iyengar Yoga since 2009

    800hr Yoga Therapist in Training with Integral Yoga

    Therapeutic Yoga Level 1 and 2

    MSEd Secondary Ed. English/Special Education

    500 certified YT

    Prenatal Yoga

    Yoga for All Abilities

    Trained DONA Doula 

    Holding Space for Pregnancy Loss

    Yoga for Pelvic Health

    Spinning Babies

    Yoga for Children with Diverse Abilities

    Accessible Yoga 

    Restorative Yoga & Yoga Nidra

    La Leche League Leader Volunteer

    Reiki Level II

    Trauma Conscious Method for Yoga and Birth 

    Ayurveda- The Science of Life

    Yoga Service Council Member

    International Association of Yoga Therapist Member

    Special Olympics Maine Yoga Teacher

    *I am a parent, founder of Radical Yoga Therapy, Certified Yoga Teacher, Yoga Therapist in Training, Reiki Practitioner,  Birth Keeper and Lactation Counselor.  

    I hold a Master of Science degree in Education, and teach secondary Special Education for a school district in Maine.

    My  pronouns are she/they.


    Online and in-person appointments available.

    You are radical for simply and profoundly existing.

    Yoga is the journey of the self, through the self, to the self. -The Bhagavad Gita

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    Yoga with Lindsay

    Feel free to contact me with any questions or inquiries, or to learn more about my class schedules. By appt. only. 

    Copyright © 2022 Yoga with Lindsay - All Rights Reserved. Photos by Jess Caron and Ashley Langtry


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    Radical Yoga Therapy

    Schedule availability for radical humans seeking radical yoga. 


    I’m radical and I want to talk to Lindsay